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MIXED VEGETABLE PORIYAL (CURRY)

Mixed vegetable poriyal is a simple side dish made with a variety of vegetables, and it is as healthy as it is easy to make. Serve it with plain steamed rice, or any mixed rice with papad.
Prep Time15 mins
Active Time15 mins
Total Time30 mins
Course: Side Dish
Cuisine: Indian
Keyword: healthy vegetable poriyal, How to make mixed vegetable poriyal, Mixed vegetable curry
Yield: 5 People
Author: SRIMATHI SUNDARARAMAN

Materials

  • 1/2 Cup Sweet corn
  • 2 Carrot Small, Finely chopped
  • 1/2 Beet root Finely chopped
  • 1 Cup Cabbage Finely chopped
  • 1/2 Cup Coconut Grated
  • 1 Tsp Mustard Seeds
  • 1 Tsp Cumin Seeds
  • 1 Red Chilli
  • Oil
  • Few curry leaves
  • Salt To taste

Instructions

  • Boil the sweet corns prior to cooking the poriyal, and keep them aside.
    Mixed Vegetable Poriyal 4
  • Cut all the vegetables needs for the dish, and keep them aside.
    Mixed Vegetable Poriyal 6
  • In a kadai, heat oil. Add mustard seeds, and cumin seeds and allow them to splutter.
    Mixed Vegetable Poriyal 8
  • When they splutter, add curry leaves and red chilli.
    Mixed Vegetable Poriyal 7
  • Add the chopped carrots, beet root and cabbage and saute for 2 minutes. Sprinkle a little water on the vegetables, cover and cook them for 8-10 minutes or until they are fully cooked through. Keep checking on the vegetables periodically, and sprinkle more water if necessary.
    Mixed Vegetable Poriyal 6
  • Add the boiled sweet corns to the vegetables.
    Mixed Vegetable Poriyal 4
  • Add salt to the cooked vegetables, and corn and mix well.
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  • Mix well and cook for 2 minutes.
    Mixed Vegetable Poriyal 3
  • Add the grated coconut.
    Mixed Vegetable Poriyal 2
  • Mix well and cook for 1-2 minutes on medium flame.
    Mixed Vegetable Poriyal 1
  • Take the poriyal off the heat, and serve with rice or any dish of your choice.
    Mixed Vegetable Poriyal